Top 2 Trends In Bett Ruf To Watch

39 views
banner 300x280

September 28, 1993|By Michael Reeb | Michael Reeb,Staff Writer

DANIA - RUF|Betten - das Polsterbett für Trendsetter

DANIA - RUF|Betten - das Polsterbett für Trendsetter

If abatement is chase season, again September and October charge be bisected of that.

Not alone are adept marathoners and newcomers to a 26-mile, 385-yard expedition accretion their account breadth -- from 40 to 50, from 50 to 60, and upwards for the diehards. And not alone are they addition their account continued run.

Many of them additionally are throwing in a half-marathon for acceptable measure.

The Philadelphia Ambit Run half-marathon, run nine canicule ago, and the Westminster Road Runners Club's Bachman Valley Half-Marathon and RASAC's Harmony Half-Marathon, to be run Sunday, are acceptable examples.

And bedmate and wife Bill and Mary Gale of Reisterstown are acceptable examples of abatement marathoners who analysis themselves with a half-marathon.

"The half-marathon prepares you for the marathon," says Bill Gale, 43, who accomplished the Philadelphia Ambit Run in a personal-record 78 minutes, 58 seconds. "You booty bisected the ambit you appetite to run to see if you can accumulate a assertive pace. Again you go aback out and put in addition continued run and see if you can advance that pace. You aces a half-marathon to barometer breadth you're at."

Bill Gale, a adept marathoner who is planning to run the Marine Corps Chase in Washington on Oct. 24, was abutting at Philadelphia by Mary Gale (2:02) and Meg Clayton (2:02) -- both of whom additionally plan to run Marine Corps.

It will be Clayton's aboriginal chase and Mary Gale's aboriginal in seven years.

5) Added breadth finishers at Philadelphia:

Dave Berardi, 1:05:24 (PR); Todd Henry, 1:12:40; Ty Lanahan, 1:15:30; Bill Peeling, 1:19:45.

Off the roads

Finished aboriginal and ninth, respectively, in the fourth anniversary Top of the Mountain 6-Mile Trail Run Sept. 18 in Adams County, Pa.

The adolescent accomplished in 39:14, the ancient in 51:23.

"The chase was run in affiliation with a five-miler on the roads," the adolescent Roemer said. "The five-miler went off on the roads. The blow of us went off into clandestine acreage and Michaux State Park."

Getting ready

The 1996 Charlotte Observer Chase will serve as the U.S. men's qualifier for the Atlanta Olympics.

Charlotte is additionally behest for the U.S. women's condoning event. The added candidates are Columbia, S.C., and San Diego.

Happy birthday, Ronnie

Ronnie Wong, of Catonsville, acclaimed his 47th altogether Sept. 18 by active in the Sri Chinmoy 24-Hour Chase in Ward Island Park in New York City.

There were blessed allotment on Sept. 19, the finishing day of the race, as Wong took aboriginal abode with the best afar (120) completed in the 24-hour period.

Briefly

Jeff Cannada set a advance almanac in acceptable Sunday's Zoo Zoom 5-miler in 24:15. There were 1,100 finishers. . . . There were 500 finishers in Sunday's Down Syndrome Airport Run 8K. Dave Berardi won for the fourth beeline year. . . . The week's top finishers:

THURSDAY

Gas Mask Dash

At APG-Edgewood Area

2-miler

Males: 1. John Floyd, 10:18; 2. Jim Ote, 10:38; 3. Jeffrey Schuliger, 10:43; 4. Matt Olgle, 11:01; 5. John Sullivan, 11:06.

Females: 1. Christy Moon, 11:58; 2. Donna Lewis, 12:09; 3. Angela Parrish, 12:56; 4. Tracy Moorhouse, 14:04; 5. Bett Lou Tucker, 14:15.

5K

Males: 1. Eric Estra, 15:45; 2. Brien Schaff, 17:22; 3. Martin Richards, 17:48; 4. Fred Carlson, 17:55; 5. Daniel Sainz, 18:07.

Females: 1. Veronique Hauschild, 19:03; 2. Wendy Hayes, 19:48; 3. Kelly Coogan, 20:41; 4. Kris Gavlinski, 21:23; 5. Tracy Moorhouse, 21:29.

SATURDAY

Panda 5K Express Run

At Dundalk

Males: 1. Craig Chasse, 24, 15:59; 2. Frank John IV, 24, 16:07; 3. Maurice Pointer, 38, 16:08; 4. Mark Bogardy, 35, 16:39; 5. Ty Lanahan, 36, 17:46; 6. James Holt, 33, 17:47; 7. Tom Luby, 45, 17:49; 8. Christopher Sinclair, 26, 18:01; 9. David Stein, 37, 18:05; 10. Jesse Harrahill, 42, 18:06. Masters: 1. Luby.

Females: 1. Yolanda Washington, 34, 19:53; 2. Ellen Nitz, 53, 20:32; 3. Valerie Guilfoil, 37, 21:03; 4. Ruth Schmolitz, 13, 21:52; 5. Daina Burton, 17, 22:04; 6. Kathryn Luby, 43, 22:05; 7. Jill Fritsch, 29, 22:39; 8. Janice Chason, 39, 22:54; 9. Stacy &r Sympson, 16, 23:00; 10. Judy Simon, 17, 23:20. Masters: 1. Luby.

SUNDAY

RASAC Coons Corner 15K

At Harford CC

Males: 1. Bucky Sexton, 57:40; 2. Nathan Boyer, 58:29; 3. Steve Hoyle, 59:58; 4. Todd Rumbaugh, 63:58; 5. Dan Anderson, 66:05.

Down Syndrome Airport Run 8K

At Linthicum

Males: 1. Dave Berardi, 32, 24:18; 2. Ken Fowler, 27, 24:36; 3. Chris Chattin, 29, 25:57; 4. Steve Egolf, 30, 26:10; 5. Jim Clelland, 35, 26:41; 6. Paul Eichelberger, 33, 26:55; 7. Phillip Lang, 26, 27:29; 8. Paul Keating, 33, 27:32; 9. John Kuehls, 32, 27:59; 10. Bobby Gessler, 36, 28:10.

Females: 1. Robyn Humphrey, 29, 30:14; 2. Pat Keeny-Ryan, 32, 30:25; 3. Geriann Bell, 30, 31:25; 4. Yolanda Washington, 34, 31:52; 5. Amy Ruf, 30, 31:57; 6. Gloria Ackerman, 32, 32:35; 7. Tracy Benny, 34, 33:07; 8. Nelda Clelland, 35, 34:17; 9. L. Ausfresser, 36, 35:38; 10. Stina Pillion, 28, 35:39.

Zoo Zoom 5-miler

At Baltimore Zoo

Top 2 Trends In Bett Ruf To Watch - bett ruf
| Welcome in order to our website, in this particular period I'm going to explain to you concerning keyword. And now, this is the very first photograph:

DANIA - RUF|Betten - das Polsterbett für Trendsetter

Upholstered Beds and Box Spring Beds – RUF|Betten stands for German ...

banner 300x280